autointoxication
"You need to detox."
How many times have you heard or read this? Maybe a friend of yours suggested it for the New Year. Maybe you saw it on a website, in a magazine, or as part of an ad. I like to say sometimes, "Toujours les toxines," because in many branches of alternative medicine the overarching idea behind the interventions used is that vague, unnamed "toxins" are somehow poisoning you and that the only way to fix what's wrong with you is to "detoxify." These "detox" interventions can take many forms, ranging from the relatively (but not completely) benign, such as "juice cleanses," to…
Many are the "alternative" medicine therapies that I've examined with a skeptical eye over the years. The vast majority of them rest on concepts that range from pre-scientific to religious to outright pseudoscientific to—let's face it—the utterly ridiculous. Examples abound: Reflexology, reiki, tongue diagnosis, homeopathy, ear candling, cupping, crystal healing, urine drinking, detoxifying foot pads, "detox foot baths," and the like. The list goes on.
Of these, one of the most amazingly silly and ridiculous alternative therapies of them all, if not the most ridiculous—although, to be fair,…