tsaunders

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April 16, 2010
Apologies for the lack of posts the past few days - the workload at school has been very high for both of us this week.  In honour of this weekend's Boston Marathon, below is an interview I conducted last year with former Boston Marathon Champion and prolific writer Amby Burfoot. Amby is a…
April 11, 2010
While we regularly post lengthy discussions on Obesity Panacea, there are many research updates, news stories, videos, etc. in the field of obesity, physical activity and nutrition that we come across on a daily basis that never grace the pages of the blog. Most of these mini-stories we share…
April 9, 2010
 Image by Randy Son of Robert. I love simple physical activity interventions.  We all know that physical activity is a good thing, and yet it can be really difficult for people to increase their physical activity levels, especially over the long-term.  So it's exciting whenever any intervention…
April 7, 2010
 Image by Jespahjoy. Just before moving to our new home here on Scienceblogs, I asked our readers for ideas on what types of content they would like to see here on Obesity Panacea.  One topic that came up several times was the issue of injuries.  I'm not sure why we haven't discussed injuries in…
April 1, 2010
 Image by Jeff Keen. In the past few years several prominent researchers have argued for the adoption of taxes on junk food as a means of reducing their consumption.  Often, as in a recent editorial in the New England Journal of Medicine, the argument is made that money collected through the…
March 24, 2010
Over the next few months, Peter and I will be re-posting some of our favourite posts from our Obesity Panacea archives.  The following article was originally posted on December 2, 2009. Image by Mike Baird. There is a surprising amount of controversy about the ability of physical activity to…
March 22, 2010
In his post last Friday, Peter did a very nice job of introducing the the counter-intuitive idea that having too little fat, rather than too much, causes many of the metabolic problems of obesity.  Today I thought it would be good to continue on with this theme and to focus on some of the…
March 21, 2010
While we regularly post lengthy discussions on Obesity Panacea, there are many research updates, news stories, videos, etc. in the field of obesity, physical activity and nutrition that we come across on a daily basis that never grace the pages of the blog. Most of these mini-stories we share…
March 17, 2010
 Image by Duchamp. In most developed nations, kids get far less physical activity than they did just a few generations ago.  Given the strong links between physical inactivity and health risk (and given that we're now seeing "adult" diseases like heart disease and type 2 diabetes in children…
March 14, 2010
Nathan Lau's Chocolate Haupia Pie This entry for the Scienceblogs Pi Day Pie Contest was sent to us by reader Nathan Lau of the House of Annie food blog.  It is a chocolate haupia pie, which Nathan describes as a "Hawaiian-style coconut milk-based pudding".  He has the full recipe and step-by…
March 12, 2010
Photo by Kamshots. Regular readers of Obesity Panacea will know that I am a huge fan of active transportation (e.g. walking or cycling to work, rather than commuting by vehicle).  I just can't say enough good things about it.  It often takes about the same amount of time as commuting by vehicle…
March 11, 2010
Something to help Friday morning pass a little quicker... "Piled Higher and Deeper" by Jorge Chamwww.phdcomics.com Apologies for the small size - click here for the full sized version.  Hat tip to fellow uOttawa grad student Jonathan Gravel for…
March 11, 2010
Image by Pauladamsmith. So it appears that ScienceBlogs are once again celebrating Pi Day (March 14) by throwing a pie making contest called the Pi Day Pie Off.  ScienceBloggers can take part, but fortunately for us, so can their readers (this is where you come in).  I know that a lot of our…
March 8, 2010
Image by atomicjeep I came across a very interesting article in the Ottawa Citizen this weekend, unpleasantly titled "For Canada's obese, exercise alone isn't going to cut it". The crux of the article is this - exercise will not help you lose weight. Every few months it seems that this issue…
March 7, 2010
Photo by Todd Huffman. One of the great things about this site is that people often bring products or research to our attention that we otherwise might have missed. This occurred yesterday in the comments section of Peter's recent post on Acai berry scams, when one of our readers brought…
March 7, 2010
Photo by pugetsoundphotowalks. Regardless of your shape or size, physical activity has been shown to add years to your life, and life to your years. But believe it or not, the benefits of physical activity are not restricted to exercise performed in the gym. In fact, one of the easiest ways to…