Seed's Daily Zeitgeist: 9/26/2006

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"Hate something. Change something. Make something better." When Garrison Keillor sings it, you can't help but smile.
Births 1728 - Johann Heinrich Lambert, German scientist
When many people set out to exercise, they do so with the primary goal of losing fat mass. There is much advice floating around about how to optimize or maximize fat loss during exercise; one of the most commonly touted is that of the fat burning zone.